Exhale with Regina™ is designed to help women SEE themselves. Many women do not see their gifts, talents, and abilities, and it keeps them stuck in shame, false guilt, comparison, low-esteem, and a poor self-image. Women can struggle with embracing themselves based on societal norms, family expectations, and distorted thoughts toward themselves. When you take the journey to Exhale with Regina™ you can move from pain to purpose and shine light into hidden places.

Shows air every other Friday at 3:30 PM EST

Live on Facebook: Enlighten Heart Services

Live on YouTube: Sisters Journeying Together

Next show is August 20th, 2021 

Previous Shows

Click the image to view the recording of the show.